FOOD, HEALTH AND NUTRITION (One-Liner + MCQs)

Beta glucan a soluble fiber is present in:

  • (A) Corn
  • (B) Oats
  • (C) Rice
  • (D) Barley
Check Answer
  • (B) Oats

Sea-foods are the good source of:

  • (A) Zinc
  • (B) Iron
  • (C) Iodine
  • (D) Fluorine
Check Answer
  • (C) Iodine

An artificial sweetener “Aspartame” is made of:

  • (A) Aspartic acid
  • (B) Phenylalanine
  • (C) Both (A & B)
  • (D) Alanine acid
Check Answer
  • (C) Both (A & B)

Nitrogen is an essential constituent of all:

  • (A) Fats
  • (B) Vitamins
  • (C) Proteins
  • (D) Carbohydrates
Check Answer
  • (C) Proteins

Which are not the essential constituents of balanced diet?

  • (A) Vitamins
  • (B) Proteins
  • (C) Fats
  • (D) Hormones
Check Answer
  • (D) Hormones

The good source of ‘Vitamin B-complex’ is:

  • (A) Fruits
  • (B) Sea-foods
  • (C) Seeds
  • (D) Vegetables
Check Answer
  • (C) Seeds

Which of the following vegetable oils does not contain essential fatty acids?

  • (A) Mustard oil
  • (B) Sunflower oil
  • (C) Coconut oil
  • (D) Groundnut oil
Check Answer
  • (B) Sunflower oil

“Green Leafy Vegetables” are the good source of:

  • (A) Vitamin A
  • (B) Vitamin B
  • (C) Vitamin C
  • (D) Vitamin D
Check Answer
  • (A) Vitamin A

The natural fats and oils are composed of Carbon, Hydrogen and _______.

  • (A) Nitrogen
  • (B) Ammonia
  • (C) Oxygen
  • (D) Silicon
Check Answer
  • (C) Oxygen

Which has the maximum protein among the following?

  • (A) Wheat
  • (B) Cow milk
  • (C) Ground nut
  • (D) Egg yolk
Check Answer
  • (C) Ground nut

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