Which of the following food source are the best sources of “Vitamin A”?
- (A) Sweet potato
- (B) Poultry
- (C) Legumes
- (D) Dairy products
- (A) Sweet potato
One gram of fats gives energy of the amount:
- (A) 5.5 K Calories
- (B) 7.3 K calories
- (C) 8.8 K Calories
- (D) 9.3 K Calories
- (D) 9.3 K Calories
One gram of carbohydrates gives energy of the amount:
- (A) 2.0 K Calories
- (B) 4.1 K Calories
- (C) 6.3 K Calories
- (D) 8.0 K Calories
- (B) 4.1 K Calories
Which of the following is considered an easily digested source of protein?
- (A) Fish flesh
- (B) Egg albumin
- (C) Soybean
- (D) Red meat
- (C) Soybean
“Guava” is a rich source of:
- (A) Vitamin A
- (B) Vitamin B
- (C) Vitamin C
- (D) Vitamin D
- (C) Vitamin C
Too much presence of potassium in the body increases:
- (A) Risk of diabetes
- (B) Risk of heart attack
- (C) Risk of anxiety
- (D) Risk of liver failure
- (B) Risk of heart attack
Organic food includes _______.
- (A) Fats
- (B) Proteins
- (C) Vitamins
- (D) All of these
- (D) All of these
About half of human’s diet should be made up of:
- (A) Fats and sugar
- (B) Fruits and milk
- (C) Cheese and honey
- (D) Grains and vegetables
- (D) Grains and vegetables
Which vitamin is synthesized in the body by ‘Intestinal bacteria’?
- (A) Vitamin A
- (B) Vitamin B
- (C) Vitamin D
- (D) Vitamin K
- (D) Vitamin K
Which one is a good source of potassium?
- (A) Beetroot
- (B) Spinach
- (C) Potatoes
- (D) Bananas
- (D) Bananas