VITAMINS AND MINERALS (One-Liner + MCQs)

KEY POINTS

  • The visual cycle of Vitamin A is presented by George Wald.

  • Vitamin D increases the absorption of calcium and phosphorous.

  • Fat soluble vitamins are Vitamin A, Vitamin D, Vitamin E and Vitamin K.

  • Water soluble vitamins are Vitamin B and Vitamin C.

Which vitamin is provided by sunlight to the body?

  • (A) Vitamin A
  • (B) Vitamin C
  • (C) Vitamin D
  • (D) Vitamin K
Check Answer
  • (C) Vitamin D

Which of the following is a vitamin?

  • (A) Citric acid
  • (B) Folic acid
  • (C) Glutamic acid
  • (D) Linoleic acid
Check Answer
  • (B) Folic acid

Which vitamin promotes oxygenation and acts as anti-aging?

  • (A) Vitamin A
  • (B) Vitamin C
  • (C) Vitamin E
  • (D) Vitamin K
Check Answer
  • (C) Vitamin E

The ultraviolet rays from sunlight helps to convert skin-oil into:

  • (A) Vitamin A
  • (B) Vitamin B
  • (C) Vitamin C
  • (D) Vitamin D
Check Answer
  • (D) Vitamin D

Which one is essential for transmission of impulses in the nerve fiber?

  • (A) Zinc
  • (B) Calcium
  • (C) Iron
  • (D) Sodium
Check Answer
  • (B) Calcium

Which vitamin makes DNA and genetic material cells?

  • (A) Vitamin A
  • (B) Vitamin B𝟏
  • (C) Vitamin C
  • (D) Vitamin K
Check Answer
  • (B) Vitamin B𝟏

Teeth and bones acquire strength and rigidity from:

  • (A) Calcium
  • (B) Sodium
  • (C) Chlorine
  • (D) Fluorine
Check Answer
  • (A) Calcium

Which vitamin is also known as the “Beauty vitamin”?

  • (A) Vitamin B
  • (B) Vitamin E
  • (C) Vitamin K
  • (D) Vitamin A
Check Answer
  • (B) Vitamin E

Which vitamin is important for strong bones?

  • (A) Vitamin A
  • (B) Vitamin B
  • (C) Vitamin C
  • (D) Vitamin D
Check Answer
  • (D) Vitamin D

Which vitamin is necessary for iron utilization in the body?

  • (A) Vitamin A
  • (B) Vitamin B
  • (C) Vitamin D
  • (D) Vitamin E
Check Answer
  • (D) Vitamin E

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