FOOD, HEALTH AND NUTRITION (One-Liner + MCQs)

Which of the following have maximum calories?

• (A) Carbohydrates
• (B) Fats
• (C) Proteins
• (D) Vitamins

The richest source of carbohydrates is:

• (A) Maize
• (B) Wheat
• (C) Rice
• (D) Barley

Which food item contains the maximum quantity of carbohydrates?

• (A) Apples
• (B) Bread
• (C) Potato
• (D) Tomato

The diet which contains right amount of nutrients is:

• (A) Junk diet
• (B) Balanced diet
• (C) Unbalanced diet
• (D) Unhealthy diet

Which of the following is the most needed to digest food in the stomach?

• (A) Water
• (B) Mineral
• (C) Air
• (D) Enzymes

In which food most of the calcium is found?

• (A) Meat
• (B) Rice
• (C) Milk
• (D) Pulse

Which is the fuel that keeps our body working?

• (A) Proteins
• (B) Carbohydrates
• (C) Fats
• (D) Minerals

Which of the following is tasteless?

• (A) Starch
• (B) Glucose
• (C) Fructose
• (D) Sucrose

What is the “Casein”?

• (A) Milk sugar
• (B) Milk fat
• (C) Milk protein
• (D) Milk bacteria

Which of the following is sweet in taste but not a sugar?

• (A) Fructose
• (B) Starch
• (C) Saccharine
• (D) Lactose