FOOD, HEALTH AND NUTRITION (One-Liner + MCQs)

Which is the smallest unit of protein?

• (A) Folic acid
• (B) Fatty acid
• (C) Amino acid
• (D) Carbolic acid

Which of these fruit juices contains potassium hydrogen tartrate?

• (A) Apple
• (B) Grape
• (C) Mango
• (D) Banana

Citrus fruits are the best source of:

• (A) Amino acid
• (B) Citric acid
• (C) Lactic acid
• (D) Malic acid

Which is the second largest component in milk?

• (A) Fat
• (B) Water
• (C) Sugar
• (D) Minerals

Citrus fruits are considered rich in:

• (A) Vitamin A
• (B) Vitamin B
• (C) Vitamin C
• (D) Vitamin K

Green vegetables provide us:

• (A) Fats and Proteins
• (B) Starch and carbohydrates
• (C) Vitamins and Minerals
• (D) Carbohydrates and Fats

Which food contains the highest concentration of protein and iron?

• (A) Fruits
• (B) Meat
• (C) Bread
• (D) Vegetables

Milk naturally contains sugar which is called:

• (A) Maltose
• (B) Fructose
• (C) Lactose
• (D) Glucose

Which food contains largest amount of Vitamin C?

• (A) Tomato
• (B) Cabbage
• (C) Potato
• (D) Radish

Which of the following is NOT a source of Vitamin C?

• (A) Tomato
• (B) Milk
• (C) Guava
• (D) Orange