- Vitamin C in large amounts harms the bones.
- Proteins makes up amino acids, out of them 8 are considered essential because the body cannot synthesize them.
- Total number of “Amino Acids” is 20.
- A man suffering from the bleeding gums is advised to take citrus fruits.
- Three important micro-nutrients essential for humans are Copper, Zinc and Iodine.
- Two richest known sources of edible protein are soybean and groundnut.
- A doctor is advises a person to have more meat, butter, milk and eggs in his diet. The person is suffering from kwashiorkor.
- Foodstuffs are good sources of roughage are cucumber and apple.
- Chemically speaking, the enzymes are proteins.
- A vitamin needed for production of collagen fibers is ascorbic acid.