Sunlight is a good source of:

Sunlight is a good source of:

  • (a) Vitamin A
  • (b) Vitamin D
  • (c) Vitamin C
  • (d) Vitamin K

 

Correct option is (b) Vitamin D. Sunlight is a rich source of vitamin D because when the skin exhibit sun's ultraviolet B (UVB) rays, it activates the production of vitamin D. The sun's UVB rays hook cholesterol in the skin cells providing energy for vitamin D synthesis to occur.
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